Ingredients:
- 1 scoop vanilla ice cream (optional)
- 1 lump chocolate spread (of any kind, could be nutella)
Directions:
- Put 1 scoop of chocolate ice-cream into a large saucepan on medium heat.
- Stir until fully melted.
- Add quite a lot of milk(approx. a third of the way up the pan) and turn it onto low heat.
- Add a large scoop of chocolate spread.
- Add some more milk( approximately make it reach halfway up the pan).
- Stir the mixture well until it is smooth.
- Add one more scoop of ice cream, either chocolate or vanilla depending on how strong you want it to be.
- Put it on to medium heat and continue to stir until mixture is smooth.
- If it is not hot enough, heat it in a microwave.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 464.24 Kcal (1944 kJ) | ||
| Calories from fat | 99.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 17% | |
|---|---|---|---|
| Cholesterol | 15.53mg | 5% | |
| Sodium | 341.37mg | 14% | |
| Potassium | 1362.19mg | 29% | |
| Total Carbs | 61.77g | 21% | |
| Sugars | 58.81g | 235% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 25.15g | 50% | |
| Iron | 1.5mg | 8% | |
| Calcium | 987.5mg | 99% | |
| Amount Per 100 g | |||
| Calories | 57.05 Kcal (239 kJ) | ||
| Calories from fat | 12.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.36g | 17% | |
|---|---|---|---|
| Cholesterol | 1.91mg | 5% | |
| Sodium | 41.95mg | 14% | |
| Potassium | 167.41mg | 29% | |
| Total Carbs | 7.59g | 21% | |
| Sugars | 7.23g | 235% | |
| Dietary Fiber | 0.23g | 7% | |
| Protein | 3.09g | 50% | |
| Iron | 0.2mg | 8% | |
| Calcium | 121.4mg | 99% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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