Directions:
- In a large saucepan, combine the sugar, cornstarch and salt. Add milk. bring to a boil; cook and stir for 2 minutes or until thickened. Add the chocolate and butter; cook until chocolate and butter are melted; stir until smooth. Remove from the heat. Add 1/3 cup chocolate mixture to the egg yolks; return all to the pan, stirring constantly. Stir in vanilla; cool slightly.
- In a large bowl, beat egg whites until foamy. Add cream of tartar; beat until stiff peaks form. Fold into the chocolate mixture.
- Pour into a greased 2-qt. souffle dish. Bake at 350° for 45-50 minutes or until a knife inserted near the center comes out clean. Dust with confectioners' sugar if desired. Serve immediately. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.46 Kcal (626 kJ) | ||
| Calories from fat | 89.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.92g | 15% | |
|---|---|---|---|
| Cholesterol | 93.75mg | 31% | |
| Sodium | 115.42mg | 5% | |
| Potassium | 166.58mg | 4% | |
| Total Carbs | 13.37g | 4% | |
| Sugars | 8.57g | 34% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 4.45g | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 45.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 220.8 Kcal (924 kJ) | ||
| Calories from fat | 131.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.65g | 15% | |
|---|---|---|---|
| Cholesterol | 138.5mg | 31% | |
| Sodium | 170.52mg | 5% | |
| Potassium | 246.1mg | 4% | |
| Total Carbs | 19.75g | 4% | |
| Sugars | 12.66g | 34% | |
| Dietary Fiber | 1.91g | 5% | |
| Protein | 6.58g | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 4% | |
| Calcium | 67.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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