Directions:
- Combine chocolate morsels and juice in a small glass bowl. Microwave at HIGH 1 minute or until chocolate is melted, stirring once. Stir in sour cream until smooth.
- Tip: If you don't have a baking sheet that is at least 18 x 12 inches, use 2 baking sheets to accommodate the meringues.
- *Save the juice from the crushed pineapple to use in the chocolate sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1028.29 Kcal (4305 kJ) | ||
| Calories from fat | 642.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.39g | 110% | |
|---|---|---|---|
| Cholesterol | 12.6mg | 4% | |
| Sodium | 40.1mg | 2% | |
| Potassium | 118.44mg | 3% | |
| Total Carbs | 93.13g | 31% | |
| Sugars | 84.61g | 338% | |
| Dietary Fiber | 18.08g | 72% | |
| Protein | 10.65g | 21% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 7.1mg | 39% | |
| Calcium | 233.6mg | 23% | |
| Amount Per 100 g | |||
| Calories | 415.61 Kcal (1740 kJ) | ||
| Calories from fat | 259.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.85g | 110% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 4% | |
| Sodium | 16.21mg | 2% | |
| Potassium | 47.87mg | 3% | |
| Total Carbs | 37.64g | 31% | |
| Sugars | 34.2g | 338% | |
| Dietary Fiber | 7.31g | 72% | |
| Protein | 4.31g | 21% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 2.9mg | 39% | |
| Calcium | 94.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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