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Chocolate Protein Peanut Butter Pie Recipe

Chocolate Protein Peanut Butter Pie Recipe

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Ingredients:

Serving

1 (1 oz) package sugar-free instant chocolate pudding mix
1 cup chocolate protein powder
1 cup low fat cottage cheese
2 cups skim milk
1 reduced fat graham cracker crust
2 tbsp splenda sugar substitute
1/4 cup organic peanut butter

Directions:

In blender or food processor mix cottage cheese for 2 to 3 minutes to get rid of lumps. Mix longer if needed.
Add milk, Splenda, peanut butter, Jell-o, and protein powder. Mix for another 2 minutes until well blended.
Pour mixture into graham cracker crust.
Chill for 1 to 2 hours or more until firm.
Enjoy with a tbsp of fat-free Cool Whip if desired!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	324.24 Kcal (1358 kJ)
Calories from fat	102.52 Kcal
		% Daily Value*
Total Fat	11.39g	18%
Cholesterol	5.77mg	2%
Sodium	249.66mg	10%
Potassium	215.87mg	5%
Total Carbs	23.36g	8%
Sugars	10.6g	42%
Dietary Fiber	1.73g	7%
Protein	33.37g	67%
Vitamin C	0.6mg	1%
Iron	3.3mg	18%
Calcium	165.8mg	17%

Amount Per 100 g
Calories	212.71 Kcal (891 kJ)
Calories from fat	67.26 Kcal
		% Daily Value*
Total Fat	7.47g	18%
Cholesterol	3.78mg	2%
Sodium	163.78mg	10%
Potassium	141.61mg	5%
Total Carbs	15.33g	8%
Sugars	6.96g	42%
Dietary Fiber	1.14g	7%
Protein	21.89g	67%
Vitamin C	0.4mg	1%
Iron	2.1mg	18%
Calcium	108.8mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.1

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

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