Chocolate Peanut Butter Crunchies Recipe

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Chocolate Peanut Butter Crunchies
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Ingredients
6
Count
Nutrition
261
Calories
Total time
23
Minutes
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Ingredients:

  • 6 tbsp cocoa powder
  • 1/4 cup milk
  • 1 1/2 cups oatmeal
  • 1/2 cup peanut butter

Directions:

  1. Melt down peanut butter in microwave (careful not to burn).
  2. Combine with oats.
  3. In a small saucepan, melt together milk, cocoa powder, and brown sugar.
  4. Combine chocolate mixture with peanut butter/oats mixture.
  5. Add the peanuts, and mix the entire mixture until all is well mixed.
  6. Roll into small balls onto a sheet covered with wax or parchment paper, and leave to set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.97 Kcal (1093 kJ)
Calories from fat 75.1 Kcal
% Daily Value*
Total Fat 8.34g 13%
Cholesterol 0.1mg 0%
Sodium 179.15mg 7%
Potassium 228.56mg 5%
Total Carbs 41.78g 14%
Sugars 26.27g 105%
Dietary Fiber 2.61g 10%
Protein 6.41g 13%
Iron 1.5mg 8%
Calcium 58.4mg 6%
Amount Per 100 g
Calories 351.7 Kcal (1472 kJ)
Calories from fat 101.21 Kcal
% Daily Value*
Total Fat 11.25g 13%
Cholesterol 0.14mg 0%
Sodium 241.43mg 7%
Potassium 308.02mg 5%
Total Carbs 56.31g 14%
Sugars 35.4g 105%
Dietary Fiber 3.52g 10%
Protein 8.64g 13%
Iron 2mg 8%
Calcium 78.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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