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Peanut Butter–Banana Bread Recipe

Peanut Butter–Banana Bread Recipe

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Ingredients

Count

Nutrition

280

Calories

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Ingredients:

Serving

1 1/2 cups mashed ripe banana
1/3 cup plain fat-free yogurt
1/3 cup creamy peanut butter
3 tbsp butter, melted
2 large eggs
1/2 cup granulated sugar
1/2 cup packed brown sugar
6.75 oz all-purpose flour (about 1 1/2 cups)
1/4 cup ground flaxseed
3/4 tsp baking soda
1/2 tsp salt
1/2 tsp ground cinnamon
1/8 tsp ground allspice
2 tbsp chopped dry-roasted peanuts
cooking spray
1/3 cup powdered sugar
1 tbsp 1% low-fat milk
1 tbsp creamy peanut butter

Directions:

Preheat oven to 350°.
To prepare bread, combine first 5 ingredients in a large bowl; beat with a mixer at medium speed. Add granulated and brown sugars; beat until blended.
Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 5 ingredients (through allspice) in a small bowl. Add flour mixture to banana mixture; beat just until blended. Stir in nuts. Pour batter into a 9 x 5-inch loaf pan coated with cooking spray. Bake at 350° for 1 hour and 5 minutes or until a wooden pick inserted in center comes out clean. Remove from oven; cool 10 minutes in pan on a wire rack. Remove bread from pan; cool.
To prepare glaze, combine powdered sugar, milk, and 1 tablespoon peanut butter in a small bowl, stirring with a whisk. Drizzle glaze over bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	279.96 Kcal (1172 kJ)
Calories from fat	118.9 Kcal
		% Daily Value*
Total Fat	13.21g	20%
Cholesterol	29.12mg	10%
Sodium	241.8mg	10%
Potassium	316.24mg	7%
Total Carbs	37.15g	12%
Sugars	21.48g	86%
Dietary Fiber	1.5g	6%
Protein	4.83g	10%
Vitamin C	1.9mg	3%
Iron	0.5mg	3%
Calcium	24.2mg	2%

Amount Per 100 g
Calories	330.12 Kcal (1382 kJ)
Calories from fat	140.21 Kcal
		% Daily Value*
Total Fat	15.58g	20%
Cholesterol	34.34mg	10%
Sodium	285.13mg	10%
Potassium	372.91mg	7%
Total Carbs	43.81g	12%
Sugars	25.33g	86%
Dietary Fiber	1.77g	6%
Protein	5.7g	10%
Vitamin C	2.2mg	3%
Iron	0.6mg	3%
Calcium	28.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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