Chocolate Pavlovas with Honeyed Strawberries Recipe

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Chocolate Pavlovas with Honeyed Strawberries
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Ingredients:

  • 1/4 tsp salt
  • 4 large egg whites
  • 1 cup sugar
  • 1 tsp kosher for passover vanilla extract
  • 4 cups quartered strawberries (about 3 pints)
  • 2 tbsp sugar
  • 1 tbsp honey
  • 1/2 tsp kosher for passover vanilla extract
  • mint sprigs (optional)

Directions:

  1. Preheat oven to 275°.
  2. To prepare pavlovas, cover a baking sheet with parchment paper. Draw 8 (4-inch) circles on paper. Turn paper over; secure with masking tape.
  3. Sift together cocoa and potato starch; set aside.
  4. Place salt and egg whites in a large bowl; beat with a mixer at high speed until foamy. Gradually add 1 cup sugar, 1 tablespoon at a time, beating until stiff peaks form. Beat in vinegar and 1 teaspoon vanilla. Sprinkle cocoa mixture over surface of egg white mixture; beat at low speed just until incorporated, scraping sides of bowl.
  5. Spoon about 1/2 cup egg white mixture into each drawn circle on prepared baking sheet. Spread egg white mixture onto the circles using the back of a spoon; make an indentation in the center of each meringue circle to form a nest. Bake at 275° for 1 hour. Turn oven off; cool meringues in closed oven at least 12 hours or until completely dry. Carefully remove meringues from paper. Cool completely on a wire rack.
  6. To prepare strawberries, combine berries and remaining ingredients in a bowl; toss gently. Cover and chill at least 1 hour; toss gently before serving. Place 1 meringue circle on each of 8 plates. Top each serving with 1/2 cup berry mixture. Garnish with mint sprigs, if desired. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.35 Kcal (496 kJ)
Calories from fat 3.14 Kcal
% Daily Value*
Total Fat 0.35g 1%
Cholesterol 0.57mg 0%
Sodium 103.77mg 4%
Potassium 175.78mg 4%
Total Carbs 27.84g 9%
Sugars 22.82g 91%
Dietary Fiber 2.19g 9%
Protein 3.21g 6%
Vitamin C 44.9mg 75%
Iron 0.3mg 2%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 100.51 Kcal (421 kJ)
Calories from fat 2.67 Kcal
% Daily Value*
Total Fat 0.3g 1%
Cholesterol 0.49mg 0%
Sodium 88.14mg 4%
Potassium 149.29mg 4%
Total Carbs 23.65g 9%
Sugars 19.38g 91%
Dietary Fiber 1.86g 9%
Protein 2.73g 6%
Vitamin C 38.1mg 75%
Iron 0.3mg 2%
Calcium 13.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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