Directions:
- Blend the milk, chocolate, marmalade and some scoops of chocolate ice-cream.
- Pour into a tall glass.
- If you want decoration, put chocolate curls on top. Slurp!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34 Kcal (142 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.04mg | 0% | |
| Sodium | 25.48mg | 1% | |
| Potassium | 83.24mg | 2% | |
| Total Carbs | 6.99g | 2% | |
| Sugars | 6.59g | 26% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 1.55g | 3% | |
| Vitamin C | 0.3mg | 1% | |
| Calcium | 65.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 58.18 Kcal (244 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.77mg | 0% | |
| Sodium | 43.6mg | 1% | |
| Potassium | 142.43mg | 2% | |
| Total Carbs | 11.96g | 2% | |
| Sugars | 11.27g | 26% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 2.66g | 3% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 112.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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