Chocolate Orange Mousse Recipe

Posted by
Rate It!
Chocolate Orange Mousse
Add your photo!
Ingredients
5
Count
Nutrition
229
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a medium bowl with electric mixer on high speed, beat cream to stiff peaks; set aside.
  2. In another bowl, beat cream cheese and sugar together on medium speed until smooth.
  3. With the mixer on low speed, beat in cocoa powder and orange zest.
  4. Gently beat in half the whipped cream.
  5. Remove mixer and fold in remaining whipped cream by hand.
  6. Pour into 6 dessert dishes and serve or refrigerate.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.97 Kcal (959 kJ)
Calories from fat 128.36 Kcal
% Daily Value*
Total Fat 14.26g 22%
Cholesterol 48.9mg 16%
Sodium 35.77mg 1%
Potassium 117.83mg 3%
Total Carbs 27.18g 9%
Sugars 22.37g 89%
Dietary Fiber 1.94g 8%
Protein 2.13g 4%
Vitamin C 2.3mg 4%
Iron 0.8mg 4%
Calcium 36mg 4%
Amount Per 100 g
Calories 344.52 Kcal (1442 kJ)
Calories from fat 193.13 Kcal
% Daily Value*
Total Fat 21.46g 22%
Cholesterol 73.57mg 16%
Sodium 53.83mg 1%
Potassium 177.28mg 3%
Total Carbs 40.89g 9%
Sugars 33.66g 89%
Dietary Fiber 2.92g 8%
Protein 3.21g 4%
Vitamin C 3.5mg 4%
Iron 1.2mg 4%
Calcium 54.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top