Chocolate Milkshake Recipe

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Chocolate Milkshake
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Ingredients
5
Count
Nutrition
116
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Put all ingredients together in a blender.
  2. Blend until thick and smooth.
  3. Add more chocolate syrup if you like.
  4. Pour into a tall glass.
  5. Serve with two straws and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.07 Kcal (486 kJ)
Calories from fat 47.43 Kcal
% Daily Value*
Total Fat 5.27g 8%
Cholesterol 21.52mg 7%
Sodium 45.79mg 2%
Potassium 106.06mg 2%
Total Carbs 15.84g 5%
Sugars 9.61g 38%
Dietary Fiber 0.63g 3%
Protein 2.01g 4%
Vitamin C 0.2mg 0%
Iron 0.3mg 1%
Calcium 53.8mg 5%
Amount Per 100 g
Calories 221.3 Kcal (927 kJ)
Calories from fat 90.43 Kcal
% Daily Value*
Total Fat 10.05g 8%
Cholesterol 41.03mg 7%
Sodium 87.3mg 2%
Potassium 202.21mg 2%
Total Carbs 30.2g 5%
Sugars 18.33g 38%
Dietary Fiber 1.2g 3%
Protein 3.84g 4%
Vitamin C 0.4mg 0%
Iron 0.5mg 1%
Calcium 102.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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