Freeze-Easy Chocolate Shake Recipe

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Freeze-Easy Chocolate Shake
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Ingredients:

  • 1 cup milk

Directions:

  1. Let ice cream soften for a few minutes. Place in blender with 1/2 to 1 cup milk (Add the greater amount of milk for a thinner consistency.) Measure in the chocolate syrup. Blend until smooth. Pour into glass and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 899.34 Kcal (3765 kJ)
Calories from fat 404.17 Kcal
% Daily Value*
Total Fat 44.91g 69%
Cholesterol 317.94mg 106%
Sodium 326.25mg 14%
Potassium 1033.12mg 22%
Total Carbs 100.13g 33%
Sugars 93.87g 375%
Dietary Fiber 4g 16%
Protein 21.49g 43%
Vitamin C 3.4mg 6%
Iron 0.4mg 2%
Calcium 752.2mg 75%
Amount Per 100 g
Calories 147.97 Kcal (620 kJ)
Calories from fat 66.5 Kcal
% Daily Value*
Total Fat 7.39g 69%
Cholesterol 52.31mg 106%
Sodium 53.68mg 14%
Potassium 169.99mg 22%
Total Carbs 16.47g 33%
Sugars 15.45g 375%
Dietary Fiber 0.66g 16%
Protein 3.54g 43%
Vitamin C 0.6mg 6%
Iron 0.1mg 2%
Calcium 123.8mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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