Chocolate Fruit Dip Recipe

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Chocolate Fruit Dip
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Ingredients:

Directions:

  1. Line a strainer with four layers of cheesecloth or one coffee filter and place over a bowl. Place yogurt in prepared strainer; cover yogurt with edges of cheesecloth. Refrigerate for 8 hours or overnight.
  2. In a small heavy saucepan, combine the milk, marshmallows and chocolate chips. Cook and stir until chips are melted and mixture is smooth. Transfer to a small bowl; cool to room temperature.
  3. Remove yogurt from cheesecloth and discard liquid from bowl. Gradually stir yogurt into milk mixture. Refrigerate until serving. Serve with fruit. Yield: 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.32 Kcal (433 kJ)
Calories from fat 45.17 Kcal
% Daily Value*
Total Fat 5.02g 8%
Cholesterol 11.94mg 4%
Sodium 47.82mg 2%
Potassium 156.76mg 3%
Total Carbs 12.6g 4%
Sugars 11.16g 45%
Dietary Fiber 0.37g 1%
Protein 2.96g 6%
Vitamin C 1mg 2%
Iron 0.4mg 2%
Calcium 117.8mg 12%
Amount Per 100 g
Calories 98.11 Kcal (411 kJ)
Calories from fat 42.89 Kcal
% Daily Value*
Total Fat 4.77g 8%
Cholesterol 11.34mg 4%
Sodium 45.41mg 2%
Potassium 148.86mg 3%
Total Carbs 11.96g 4%
Sugars 10.6g 45%
Dietary Fiber 0.35g 1%
Protein 2.81g 6%
Vitamin C 0.9mg 2%
Iron 0.4mg 2%
Calcium 111.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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