Directions:
- Mix all together, mixture will be stiff.
- Bake in lined muffin tins at 350 degrees for 20 minutes, or until top springs back.
- These freeze very well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.77 Kcal (1963 kJ) | ||
| Calories from fat | 183.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.41g | 31% | |
|---|---|---|---|
| Cholesterol | 54.86mg | 18% | |
| Sodium | 507.34mg | 21% | |
| Potassium | 256.28mg | 5% | |
| Total Carbs | 73.21g | 24% | |
| Sugars | 56.35g | 225% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 3.9g | 8% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 82mg | 8% | |
| Amount Per 100 g | |||
| Calories | 268.85 Kcal (1126 kJ) | ||
| Calories from fat | 105.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.71g | 31% | |
|---|---|---|---|
| Cholesterol | 31.46mg | 18% | |
| Sodium | 290.97mg | 21% | |
| Potassium | 146.99mg | 5% | |
| Total Carbs | 41.99g | 24% | |
| Sugars | 32.32g | 225% | |
| Dietary Fiber | 1.5g | 10% | |
| Protein | 2.24g | 8% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 47mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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