Directions:
- Grease insides of 4 bowls and set aside.
- On medium heat, heat all but cornflakes until melted and smooth.
- Pour over cornflakes and mix until well coated.
- Divide among bowls and press firmly against bottom and sides.
- Cool completely.
- Remove from bowls, place on serving plate and fill with ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.73 Kcal (1720 kJ) | ||
| Calories from fat | 232.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.79g | 40% | |
|---|---|---|---|
| Sodium | 66.11mg | 3% | |
| Potassium | 219.86mg | 5% | |
| Total Carbs | 39.42g | 13% | |
| Sugars | 5.15g | 21% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 7.88g | 16% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 521 Kcal (2181 kJ) | ||
| Calories from fat | 294.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.72g | 40% | |
|---|---|---|---|
| Sodium | 83.86mg | 3% | |
| Potassium | 278.88mg | 5% | |
| Total Carbs | 50g | 13% | |
| Sugars | 6.53g | 21% | |
| Dietary Fiber | 2.45g | 8% | |
| Protein | 10g | 16% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 1.6mg | 7% | |
| Calcium | 35.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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