Chocolate Covered Kiwi Pops (Food Network Kitchens) Recipe

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Chocolate Covered Kiwi Pops (Food Network Kitchens)
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Ingredients:

Directions:

  1. Make a small slit on the side of each kiwi round and stick a craft pop stick in it. Place the kiwi pops on a baking sheet and freeze until solid.
  2. Melt the coconut oil and chocolate over a double boiler of simmering water, stirring until melted. Turn off the heat.
  3. Dip each frozen kiwi pop into the chocolate, letting the excess chocolate drip back into the double boiler. Place on a baking sheet lined with parchment paper. Place in the freezer until hard and crisp, 10 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.7 Kcal (652 kJ)
Calories from fat 89 Kcal
% Daily Value*
Total Fat 9.89g 15%
Cholesterol 1.81mg 1%
Sodium 5.86mg 0%
Potassium 169.84mg 4%
Total Carbs 15.9g 5%
Sugars 12.13g 49%
Dietary Fiber 2g 8%
Protein 1.27g 3%
Vitamin C 12.8mg 21%
Iron 1.8mg 10%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 397.19 Kcal (1663 kJ)
Calories from fat 227.04 Kcal
% Daily Value*
Total Fat 25.23g 15%
Cholesterol 4.63mg 1%
Sodium 14.94mg 0%
Potassium 433.26mg 4%
Total Carbs 40.57g 5%
Sugars 30.94g 49%
Dietary Fiber 5.11g 8%
Protein 3.24g 3%
Vitamin C 32.7mg 21%
Iron 4.6mg 10%
Calcium 44.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

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