Directions:
- Beat egg whites and cream of tartar at high speed with an electric mixer until foamy. Gradually add sugar, beating until stiff peaks form. Fold in 3/4 cup nuts.
- Drop egg white mixture into 6 mounds on a large baking sheet lined with parchment paper. Make an indentation, using the back of a spoon, into the center of each meringue to form a 5-inch nest.
- Bake at 225° for 1 hour. Turn oven off, and let stand in closed oven 8 hours.
- Spoon Pineapple Filling evenly into center of each nest. Drizzle with Chocolate Sauce. Sprinkle with remaining 1/4 cup nuts. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1499.5 Kcal (6278 kJ) | ||
| Calories from fat | 916.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 101.84g | 157% | |
|---|---|---|---|
| Sodium | 228.61mg | 10% | |
| Potassium | 834.43mg | 18% | |
| Total Carbs | 140.55g | 47% | |
| Sugars | 125.62g | 502% | |
| Dietary Fiber | 12.06g | 48% | |
| Protein | 25.24g | 50% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 5.4mg | 30% | |
| Calcium | 124.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 387.72 Kcal (1623 kJ) | ||
| Calories from fat | 236.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.33g | 157% | |
|---|---|---|---|
| Sodium | 59.11mg | 10% | |
| Potassium | 215.75mg | 18% | |
| Total Carbs | 36.34g | 47% | |
| Sugars | 32.48g | 502% | |
| Dietary Fiber | 3.12g | 48% | |
| Protein | 6.53g | 50% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 1.4mg | 30% | |
| Calcium | 32.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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