Chocolate Chip Meringues (using powdered egg whites) Recipe

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Chocolate Chip Meringues (using powdered egg whites)
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Ingredients
6
Count
Nutrition
179
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 275 F.
  2. Beat powdered egg whites with sugar, water and flavoring on high speed of an electric mixer for 4-5 minutes or until stiff peaks form.
  3. Gently hand stir in chocolate chips and nuts (if using).
  4. Drop Tbsps of batter onto parchment-lined cookie sheets and bake for 55-60 minutes or until lightly browned and dry.
  5. Do not overbake.
  6. These only keep a few days in a wax paper lined cookie tin, so don't make too far in advance.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.66 Kcal (748 kJ)
Calories from fat 98.93 Kcal
% Daily Value*
Total Fat 10.99g 17%
Sodium 52.79mg 2%
Potassium 81.4mg 2%
Total Carbs 19.5g 7%
Sugars 8.73g 35%
Dietary Fiber 0.89g 4%
Protein 2.36g 5%
Vitamin C 0.1mg 0%
Iron 0.6mg 3%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 459.34 Kcal (1923 kJ)
Calories from fat 254.35 Kcal
% Daily Value*
Total Fat 28.26g 17%
Sodium 135.72mg 2%
Potassium 209.28mg 2%
Total Carbs 50.15g 7%
Sugars 22.44g 35%
Dietary Fiber 2.28g 4%
Protein 6.07g 5%
Vitamin C 0.3mg 0%
Iron 1.5mg 3%
Calcium 37.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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