Directions:
- Preheat oven to 350°.
- Cream together butter and sugars until light and fluffy.
- Add egg, oil and vanilla. Mix well.
- Add oats, cornflakes, coconut and nuts. Stir well.
- Add flour, baking soda and salt. Stir until blended.
- Drop by teaspoonfuls on cookie sheet and flatten with a fork dipped in water.
- Bake 10-13 minutes or until done.
- Options: chocolate chips can be added instead of the walnuts. Dried fruit (eg. dried cranberries or blueberries) can be substituted for the coconut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 982.3 Kcal (4113 kJ) | ||
| Calories from fat | 531.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59g | 91% | |
|---|---|---|---|
| Cholesterol | 65.17mg | 22% | |
| Sodium | 1608.39mg | 67% | |
| Potassium | 263.63mg | 6% | |
| Total Carbs | 107.5g | 36% | |
| Sugars | 39.52g | 158% | |
| Dietary Fiber | 8.04g | 32% | |
| Protein | 11.14g | 22% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.6mg | 26% | |
| Calcium | 197.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 482.47 Kcal (2020 kJ) | ||
| Calories from fat | 260.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.98g | 91% | |
|---|---|---|---|
| Cholesterol | 32.01mg | 22% | |
| Sodium | 789.98mg | 67% | |
| Potassium | 129.49mg | 6% | |
| Total Carbs | 52.8g | 36% | |
| Sugars | 19.41g | 158% | |
| Dietary Fiber | 3.95g | 32% | |
| Protein | 5.47g | 22% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 2.3mg | 26% | |
| Calcium | 97mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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