Directions:
- In a large Dutch oven over medium-high heat, add the ground beef and cook for 2 minutes. Next, add the onions, chili powder and cumin, and stir together. Add the cocoa, garlic and jalapenos, mix together and cook for 2 minutes. Next, add in the ranch-style beans, cayenne pepper and oregano, and cook for another minute. Add the black beans, diced tomatoes, tomato sauce and broth, cover and simmer for 1 hour, stirring occasionally.
- Garnish with sour cream, shredded cheese and chives if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.75 Kcal (1582 kJ) | ||
| Calories from fat | 137.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.29g | 24% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 2274.16mg | 95% | |
| Potassium | 1003.99mg | 21% | |
| Total Carbs | 35.27g | 12% | |
| Sugars | 15.35g | 61% | |
| Dietary Fiber | 5.1g | 20% | |
| Protein | 25.94g | 52% | |
| Vitamin C | 19.7mg | 33% | |
| Iron | 4.9mg | 27% | |
| Calcium | 79.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 99.24 Kcal (415 kJ) | ||
| Calories from fat | 36.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 24% | |
|---|---|---|---|
| Cholesterol | 18.47mg | 23% | |
| Sodium | 597.43mg | 95% | |
| Potassium | 263.75mg | 21% | |
| Total Carbs | 9.27g | 12% | |
| Sugars | 4.03g | 61% | |
| Dietary Fiber | 1.34g | 20% | |
| Protein | 6.82g | 52% | |
| Vitamin C | 5.2mg | 33% | |
| Iron | 1.3mg | 27% | |
| Calcium | 20.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
