Ingredients:
- 1 (3 1/2 oz) package jell-o chocolate pudding or 1 (3 1/2 oz) package jell-o chocolate fudge flavor pudding and pie filling
Directions:
- Microwave* (yes microwave): Combine pudding mix, sugar and milk in 1 1/2 quart microwave- safe bowl; blend well.
- Add chocolate pieces.
- Cook high for 3 minutes.
- Stir well and cook 2 minutes longer, until mixture comes to a full boil.
- Add vanilla; set aside.
- With electric mixer at medium speed, beat cream cheese in a large bowl until smooth.
- Beat in egg yolks; then add reserved pudding.
- Place egg whites in small narrow bowl.
- With clean beaters and electric mixer at high speed, beat until stiff peaks form.
- Gently fold in small amount of cheese mixture to the egg whites.
- Fold egg white mixture that you were just working with into remaining cheese mixture that you had set aside, blend well.
- Pour into 12 x 7 1/2 inch microwave- safe dish, lightly greased on bottom only.
- Place dish on inverted microwave-safe pie plate.
- Cook at High 10 to 12 minutes, rotate dish several times (if you don't have a microwave that has a carousel), until evenly puffed across top.
- When done, place on flat heatproof surface; cool to room temperature.
- Cut into squares if you like.
- Store in refrigerator.
- *Cooking time is approximate due to oven sizes varying.
- **To soften the cream cheese put it in the microwave for a few seconds.
- It will help greatly!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.06 Kcal (427 kJ) | ||
| Calories from fat | 48.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 8% | |
|---|---|---|---|
| Cholesterol | 49.12mg | 16% | |
| Sodium | 50.26mg | 2% | |
| Potassium | 58mg | 1% | |
| Total Carbs | 12.83g | 4% | |
| Sugars | 11.62g | 46% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 2.86g | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 38.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 189.73 Kcal (794 kJ) | ||
| Calories from fat | 89.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.95g | 8% | |
|---|---|---|---|
| Cholesterol | 91.32mg | 16% | |
| Sodium | 93.44mg | 2% | |
| Potassium | 107.82mg | 1% | |
| Total Carbs | 23.84g | 4% | |
| Sugars | 21.61g | 46% | |
| Dietary Fiber | 0.72g | 2% | |
| Protein | 5.31g | 6% | |
| Iron | 1.1mg | 3% | |
| Calcium | 71.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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