Chocolate Chai Milkshake (Sunny Anderson) Recipe

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Chocolate Chai Milkshake (Sunny Anderson)
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Ingredients:

Directions:

  1. In a saucepot on medium-low heat, steep the milk with the nutmeg, cardamom, fennel seed, pumpkin pie spice, cinnamon, and black peppercorns until the milk is fragrant, about 20 minutes. Stir occasionally to break the milk film or skin on the top. Strain and discard the solids. Refrigerate until cold, about 30 minutes.
  2. In a blender add the ice cream, 1 cup strained milk and chocolate syrup. Blend until smooth. Divide mixture evenly among 4 glasses and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 586.55 Kcal (2456 kJ)
Calories from fat 236.73 Kcal
% Daily Value*
Total Fat 26.3g 40%
Cholesterol 106.55mg 36%
Sodium 254.62mg 11%
Potassium 712.49mg 15%
Total Carbs 75.74g 25%
Sugars 65.19g 261%
Dietary Fiber 3.28g 13%
Protein 13.58g 27%
Vitamin C 2.5mg 4%
Iron 0.5mg 3%
Calcium 463.3mg 46%
Amount Per 100 g
Calories 154.7 Kcal (648 kJ)
Calories from fat 62.44 Kcal
% Daily Value*
Total Fat 6.94g 40%
Cholesterol 28.1mg 36%
Sodium 67.15mg 11%
Potassium 187.91mg 15%
Total Carbs 19.98g 25%
Sugars 17.19g 261%
Dietary Fiber 0.86g 13%
Protein 3.58g 27%
Vitamin C 0.7mg 4%
Iron 0.1mg 3%
Calcium 122.2mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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