Chocolate & Cardamom Torte Recipe

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Chocolate & Cardamom Torte
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Ingredients:

Directions:

  1. Heat the oven to 350°F
  2. Line a 7in springform cake tin with greaseproof paper.
  3. Melt the dark chocolate together with the butter in a heatproof bowl over a pan of simmering water or in the microwave.
  4. Beat the egg yolks, half the sugar and the cardamom until pale, very thick and creamy. Add the melted chocolate and mix well.
  5. Whisk the egg whites and remaining sugar until stiff. Now carefully fold the egg whites into the chocolate mixture making sure you stir it very gently. When mixed, spoon it all into the prepared tin and bake for 20-25 minutes. Set aside to cool.
  6. The finished torte should have a baked-mousse-like consistency.
  7. For the chocolate sauce, bring 7 tbs water to boil add the milk chocolate and cardamom and whisk until thick and glossy. Serve with the torte.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.58 Kcal (1133 kJ)
Calories from fat 176.53 Kcal
% Daily Value*
Total Fat 19.61g 30%
Cholesterol 110.62mg 37%
Sodium 46.05mg 2%
Potassium 193.43mg 4%
Total Carbs 19.54g 7%
Sugars 15.66g 63%
Dietary Fiber 1.76g 7%
Protein 4.7g 9%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 4%
Iron 2.4mg 13%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 349.24 Kcal (1462 kJ)
Calories from fat 227.85 Kcal
% Daily Value*
Total Fat 25.32g 30%
Cholesterol 142.77mg 37%
Sodium 59.44mg 2%
Potassium 249.67mg 4%
Total Carbs 25.22g 7%
Sugars 20.21g 63%
Dietary Fiber 2.27g 7%
Protein 6.06g 9%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 4%
Iron 3.1mg 13%
Calcium 57.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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