Chocolate Brownies - Low Carb Recipe

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Chocolate Brownies - Low Carb
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Ingredients
10
Count
Nutrition
137
Calories
Total time
33
Minutes
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Ingredients:

  • 1 1/3 cups flour
  • 4 oz nestles choco-bake (pre-melted chocolate)
  • 1/4 tsp baking soda
  • 2 eggs
  • 1/4 tsp salt
  • 2 tbsp water
  • 1 1/3 cups splenda sugar blend for baking
  • 1 1/2 tsp vanilla extract
  • 1/2 cup butter
  • 1/2 cup nuts

Directions:

  1. Preheat oven to 350.
  2. Grease 9 x 13 baking pan.
  3. Combine flour, baking soda and salt in small bowl. In another bowl combine Splenda, butter, chocolate, eggs, water and vanilla extract, stir vigorously. Stir in flour mixture. Stir in nuts. Spread into prepared baking pan.
  4. Bake for 18 to 20 minutes or until wooden pick in center comes out slightly sticky. Cool in pan on wire rack. Cut into about 2 inch squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.15 Kcal (574 kJ)
Calories from fat 70.33 Kcal
% Daily Value*
Total Fat 7.81g 12%
Cholesterol 23.81mg 8%
Sodium 228.17mg 10%
Potassium 39.77mg 1%
Total Carbs 15.35g 5%
Sugars 6.66g 27%
Dietary Fiber 1.03g 4%
Protein 1.97g 4%
Iron 0.8mg 4%
Calcium 28.4mg 3%
Amount Per 100 g
Calories 421.01 Kcal (1763 kJ)
Calories from fat 215.89 Kcal
% Daily Value*
Total Fat 23.99g 12%
Cholesterol 73.08mg 8%
Sodium 700.42mg 10%
Potassium 122.08mg 1%
Total Carbs 47.11g 5%
Sugars 20.46g 27%
Dietary Fiber 3.16g 4%
Protein 6.04g 4%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 2.4mg 4%
Calcium 87.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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