Chocolate Brownie Bites Recipe

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Chocolate Brownie Bites
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Ingredients
11
Count
Nutrition
393
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a glass bowl, melt butter and chocolate in microwave, stirring until completely melted.
  2. Stir in applesauce, jam and sugar until well blended.
  3. Lightly beat egg with egg white and vanilla.
  4. Stir in chocolate mixture. gently stir in flour and pecans.
  5. Grease mini muffin tin with light cooking spray.
  6. Spoon batter into pan up to the top.
  7. Top each brownie with one pecan half.
  8. Bake at 350 for 10 minutes.
  9. Let cool for a minute before removing from pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.7 Kcal (1644 kJ)
Calories from fat 167.63 Kcal
% Daily Value*
Total Fat 18.63g 29%
Cholesterol 33.97mg 11%
Sodium 33.19mg 1%
Potassium 155.32mg 3%
Total Carbs 53.79g 18%
Sugars 30.2g 121%
Dietary Fiber 2.96g 12%
Protein 5.4g 11%
Vitamin C 3mg 5%
Iron 1.2mg 7%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 350.12 Kcal (1466 kJ)
Calories from fat 149.45 Kcal
% Daily Value*
Total Fat 16.61g 29%
Cholesterol 30.29mg 11%
Sodium 29.59mg 1%
Potassium 138.48mg 3%
Total Carbs 47.95g 18%
Sugars 26.92g 121%
Dietary Fiber 2.64g 12%
Protein 4.81g 11%
Vitamin C 2.7mg 5%
Iron 1mg 7%
Calcium 39.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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