Chocolate Berry Pavlova Recipe

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Chocolate Berry Pavlova
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Ingredients
12
Count
Nutrition
392
Calories
Total time
1
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 250°F Line a baking sheet with parchment paper.
  2. In a small bowl, mix together cornstarch and cocoa powder. Set aside.
  3. In a large bowl, use an electric mixer to beat egg whites and salt on medium-high until they form soft peaks, about 2 minutes.
  4. With the mixer on low, add vinegar and almond extract. With mixer still running, sprinkle in cornstarch mixture and beat until just incorporated.
  5. Carefully spoon mixture onto center of prepared baking sheet, using a rubber spatula to gently spread it into about a 12-inch circle about 2-inches thick, with a slight dip in the center. The mixture should resemble a thick hollow bowl,.
  6. Bake for 1 1/2 hours, then turn the oven off and allow meringue to cool for 1 hour in the oven.
  7. Once the meringue has cooled and just before serving, make whipped cream. In a large bowl, combine heavy cream, powdered sugar and vanilla extract. Use an electric mixer.
  8. To assemble pavlova, carefully remove meringue, from parchment paper, and place on a large serving tray or platter.
  9. Mound whipped cream in center, then top with fresh berries. If desired, garnish with fresh mint leaves.
  10. To serve, use a serrated knife to cut pavlova into wedges.
  11. For a plain meringue, leave out the cocoa powder.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.69 Kcal (1640 kJ)
Calories from fat 196.62 Kcal
% Daily Value*
Total Fat 21.85g 34%
Cholesterol 49.32mg 16%
Sodium 228.86mg 10%
Potassium 286.32mg 6%
Total Carbs 43.23g 14%
Sugars 23.27g 93%
Dietary Fiber 0.12g 0%
Protein 4.6g 9%
Vitamin C 0.4mg 1%
Iron 0.7mg 4%
Calcium 39.5mg 4%
Amount Per 100 g
Calories 220.77 Kcal (924 kJ)
Calories from fat 110.82 Kcal
% Daily Value*
Total Fat 12.31g 34%
Cholesterol 27.8mg 16%
Sodium 128.99mg 10%
Potassium 161.38mg 6%
Total Carbs 24.37g 14%
Sugars 13.12g 93%
Dietary Fiber 0.07g 0%
Protein 2.59g 9%
Vitamin C 0.2mg 1%
Iron 0.4mg 4%
Calcium 22.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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