Chocolate Banana Nut Custards Recipe

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Chocolate Banana Nut Custards
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. In a food processor pulse vanilla wafers until reduced to crumbs. Continuing to pulse, add 1 teaspoon of the sugar and salt, then slowly drizzle in butter until completely combined.
  3. Divide mixture in half and pour into ramekins. Using the bottom of a small glass, press the crumbs into the ramekins to make a crust on the bottom. The crust should be about 1/4-inch thick.
  4. In a medium bowl combine banana, brown sugar, peanuts and chocolate chips. Divide this mixture in half and place in the bottom of each ramekin.
  5. In the same bowl, whisk together yolks, heavy cream, vanilla, zest and remaining 1 teaspoon of sugar until sugar is dissolved. Pour evenly into both ramekins and bake for 30 to 35 minutes or until a knife inserted in the center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3052.58 Kcal (12781 kJ)
Calories from fat 1433.22 Kcal
% Daily Value*
Total Fat 159.25g 245%
Cholesterol 240.43mg 80%
Sodium 1797.82mg 75%
Potassium 1499.06mg 32%
Total Carbs 387.34g 129%
Sugars 35.36g 141%
Dietary Fiber 3.85g 15%
Protein 37.62g 75%
Vitamin C 5.6mg 9%
Vitamin A 0.1mg 2%
Iron 12mg 67%
Calcium 296.5mg 30%
Amount Per 100 g
Calories 433.24 Kcal (1814 kJ)
Calories from fat 203.41 Kcal
% Daily Value*
Total Fat 22.6g 245%
Cholesterol 34.12mg 80%
Sodium 255.16mg 75%
Potassium 212.75mg 32%
Total Carbs 54.97g 129%
Sugars 5.02g 141%
Dietary Fiber 0.55g 15%
Protein 5.34g 75%
Vitamin C 0.8mg 9%
Iron 1.7mg 67%
Calcium 42.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 73.6
    Points
  • 86
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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