Chocolate Banana Espresso Cooler Recipe

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Chocolate Banana Espresso Cooler
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Ingredients
7
Count
Nutrition
11
Calories
Total time
35
Minutes
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Ingredients:

  • 1/2 cup espresso
  • 3/4 cup skim milk or 3/4 cup soymilk
  • 3 (1 g) packets splenda sugar substitute
  • 1/2 tsp banana extract
  • 1/2 tsp cocoa
  • 1 cup ice

Directions:

  1. Dissolve splenda in hot espresso and add extracts. Chill until it reaches room temperature.
  2. Add milk.
  3. Place ice, coffee, and cocoa in blender and mix until drink is smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.79 Kcal (45 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 0.37mg 0%
Sodium 15.27mg 1%
Potassium 47.03mg 1%
Total Carbs 1.68g 1%
Sugars 1.16g 5%
Dietary Fiber 0.01g 0%
Protein 0.58g 1%
Vitamin C 0.2mg 0%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 19.46 Kcal (81 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 0.67mg 0%
Sodium 27.53mg 1%
Potassium 84.8mg 1%
Total Carbs 3.03g 1%
Sugars 2.08g 5%
Dietary Fiber 0.02g 0%
Protein 1.04g 1%
Vitamin C 0.3mg 0%
Calcium 75.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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