Directions:
- Cut bananas in half crosswise.
- Insert wooden popsicle stick halfway through each portion.
- Freeze until firm.
- Melt chocolate and peanut butter chips with shortening in double boiler, stirring occasionally.
- Coat bananas with chocolate mixture.
- Sprinkle with walnuts.
- Freeze until firm.
- Wrap individually and store in freezer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.25 Kcal (717 kJ) | ||
| Calories from fat | 86.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.56g | 15% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 10.23mg | 0% | |
| Potassium | 319.5mg | 7% | |
| Total Carbs | 20.55g | 7% | |
| Sugars | 9.79g | 39% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 4.05g | 8% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 196.79 Kcal (824 kJ) | ||
| Calories from fat | 98.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.99g | 15% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 11.75mg | 0% | |
| Potassium | 367.15mg | 7% | |
| Total Carbs | 23.61g | 7% | |
| Sugars | 11.25g | 39% | |
| Dietary Fiber | 3.71g | 13% | |
| Protein | 4.65g | 8% | |
| Vitamin C | 7.3mg | 11% | |
| Iron | 0.6mg | 3% | |
| Calcium | 15.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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