| Amount Per 1 Serving | |||
| Calories | 214.66 Kcal (899 kJ) | ||
| Calories from fat | 12.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 2% | |
|---|---|---|---|
| Sodium | 23.37mg | 1% | |
| Potassium | 444.91mg | 9% | |
| Total Carbs | 5.75g | 2% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 4.32g | 17% | |
| Protein | 4.32g | 9% | |
| Vitamin C | 83.4mg | 139% | |
| Iron | 2.9mg | 16% | |
| Calcium | 189.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 19.57 Kcal (82 kJ) | ||
| Calories from fat | 1.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 2% | |
|---|---|---|---|
| Sodium | 2.13mg | 1% | |
| Potassium | 40.57mg | 9% | |
| Total Carbs | 0.52g | 2% | |
| Sugars | 0.26g | 12% | |
| Dietary Fiber | 0.39g | 17% | |
| Protein | 0.39g | 9% | |
| Vitamin C | 7.6mg | 139% | |
| Iron | 0.3mg | 16% | |
| Calcium | 17.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.