Directions:
- For sauce:.
- Combine dressing, cream cheese, and garlic in medium saucepan.
- Keep heat low, stir continually, allowing cream cheese to soften and liquify.
- Add sugar to taste.
- Set aside with lid on to keep hot.
- For veggie filling:.
- Begin with asparagus, lightly saute for appx. 5 minutes.
- Add onion, saute 2 minutes.
- Add mushrooms, saute 2 minutes.
- Lightly steam tortillas, wrapped in a dish cloth in the microwave for about 45 secs.
- Pour warm sauce in a pie dish, just enough to cover the bottom.
- Dip a tortilla in sauce, getting both sides nice and gooey!
- Lay on a plate and spoon 1/8 of veggie mixture into center.
- Fold tortilla around filling.
- Repeat for 8 enchiladas.
- Spoon any leftover sauce over enchiladas and serve hot!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 495.17 Kcal (2073 kJ) | ||
| Calories from fat | 229.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.53g | 39% | |
|---|---|---|---|
| Cholesterol | 62.37mg | 21% | |
| Sodium | 556.07mg | 23% | |
| Potassium | 803.06mg | 17% | |
| Total Carbs | 54.17g | 18% | |
| Sugars | 10.75g | 43% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 13.87g | 28% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 101.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 120.84 Kcal (506 kJ) | ||
| Calories from fat | 56.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 39% | |
|---|---|---|---|
| Cholesterol | 15.22mg | 21% | |
| Sodium | 135.7mg | 23% | |
| Potassium | 195.97mg | 17% | |
| Total Carbs | 13.22g | 18% | |
| Sugars | 2.62g | 43% | |
| Dietary Fiber | 0.97g | 16% | |
| Protein | 3.38g | 28% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.5mg | 11% | |
| Calcium | 24.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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