Chipotle Sausage Pasta Dish Recipe

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Chipotle Sausage Pasta Dish
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Ingredients
12
Count
Nutrition
156
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large non-stick skillet, saute the sausage, onion, red pepper, and garlic.
  2. Add remaining ingredients, except pasta and simmer for about 15 minutes.
  3. While sauce is simmering, cook pasta according to package directions.
  4. Stir into sauce and heat through.
  5. Serve with shredded cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.21 Kcal (654 kJ)
Calories from fat 79.98 Kcal
% Daily Value*
Total Fat 8.89g 14%
Cholesterol 26.91mg 9%
Sodium 353.45mg 15%
Potassium 261.26mg 6%
Total Carbs 11.13g 4%
Sugars 3.88g 16%
Dietary Fiber 2.15g 9%
Protein 8.46g 17%
Vitamin C 30.2mg 50%
Iron 0.8mg 5%
Calcium 194.9mg 19%
Amount Per 100 g
Calories 146.38 Kcal (613 kJ)
Calories from fat 74.95 Kcal
% Daily Value*
Total Fat 8.33g 14%
Cholesterol 25.22mg 9%
Sodium 331.2mg 15%
Potassium 244.82mg 6%
Total Carbs 10.43g 4%
Sugars 3.63g 16%
Dietary Fiber 2.01g 9%
Protein 7.92g 17%
Vitamin C 28.3mg 50%
Iron 0.8mg 5%
Calcium 182.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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