Directions:
- Combine all ingredients in blender or food processor and process until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.67 Kcal (765 kJ) | ||
| Calories from fat | 152.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.93g | 26% | |
|---|---|---|---|
| Cholesterol | 26.64mg | 9% | |
| Sodium | 178.22mg | 7% | |
| Potassium | 145.61mg | 3% | |
| Total Carbs | 6.12g | 2% | |
| Sugars | 0.53g | 2% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 2.71g | 5% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 88.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 206.14 Kcal (863 kJ) | ||
| Calories from fat | 171.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.1g | 26% | |
|---|---|---|---|
| Cholesterol | 30.06mg | 9% | |
| Sodium | 201.12mg | 7% | |
| Potassium | 164.32mg | 3% | |
| Total Carbs | 6.91g | 2% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 0.42g | 1% | |
| Protein | 3.06g | 5% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 100mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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