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Chipotle-&-Orange Grilled Chicken Recipe

Chipotle-&-Orange Grilled Chicken Recipe

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Ingredients

Count

Nutrition

615

Calories

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Ingredients:

Serving

2 tbsp orange-juice concentrate, thawed
25 g chipotle peppers
1 tbsp balsamic vinegar
2 tsp molasses
1 tsp dijon mustard
16 oz boneless, skinless chicken breasts,trimmed
1 salt to taste

Directions:

Preheat grill or broiler.
Whisk together orange-juice concentrate, chipotle pepper, vinegar, molasses and mustard in a small bowl.
Lightly oil the grill or broiler rack. Season chicken with salt and grill or broil for 2 minutes. Turn, brush with the glaze and cook for 4 minutes, brushing occasionally with glaze. Turn again, brush with the glaze, and cook until the center is no longer pink, 1 to 2 minutes longer.
Note: Chipotle Peppers = 1 tablespoon finely chopped chipotle peppers in adobo sauce

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	614.98 Kcal (2575 kJ)
Calories from fat	127.25 Kcal
		% Daily Value*
Total Fat	14.14g	22%
Cholesterol	268.73mg	90%
Sodium	1683.8mg	70%
Potassium	1748.85mg	37%
Total Carbs	31.62g	11%
Sugars	26.12g	104%
Dietary Fiber	1.83g	7%
Protein	93.39g	187%
Vitamin C	49.1mg	82%
Iron	1mg	5%
Calcium	65.5mg	7%

Amount Per 100 g
Calories	111.99 Kcal (469 kJ)
Calories from fat	23.17 Kcal
		% Daily Value*
Total Fat	2.57g	22%
Cholesterol	48.94mg	90%
Sodium	306.62mg	70%
Potassium	318.47mg	37%
Total Carbs	5.76g	11%
Sugars	4.76g	104%
Dietary Fiber	0.33g	7%
Protein	17.01g	187%
Vitamin C	8.9mg	82%
Iron	0.2mg	5%
Calcium	11.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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