Chipotle Chicken Recipe

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Chipotle Chicken
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Ingredients:

Directions:

  1. Combine chopped chile peppers with 2 tablespoons sour cream. Mix together and spread mixture over chicken breasts. Sprinkle lightly with salt to taste, cover and marinate in refrigerator for at least 2 hours.
  2. Place marinated chicken in an ungreased 9x13 inch baking dish and broil for about 5 minutes (rack should be about 6 inches from the top.) Pour 1 cup sour cream around edges of chicken and turn over chicken breasts. Broil for an additional 5 minutes. Sour cream should be lightly brown on the edges. Move breasts into a separate dish and cover to keep warm. Set aside.
  3. Pour leftover broiled sour cream into a medium saucepan over high heat. Add spinach, broth and salt to taste. Boil for about 1 minute until all melted and mixed together. Pour mixture over chicken breasts and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.05 Kcal (1491 kJ)
Calories from fat 128.46 Kcal
% Daily Value*
Total Fat 14.27g 22%
Cholesterol 161.47mg 54%
Sodium 1020.9mg 43%
Potassium 1219.12mg 26%
Total Carbs 7.91g 3%
Sugars 0.42g 2%
Dietary Fiber 1.83g 7%
Protein 52.07g 104%
Vitamin C 22.5mg 38%
Iron 2.3mg 13%
Calcium 170.9mg 17%
Amount Per 100 g
Calories 87.52 Kcal (366 kJ)
Calories from fat 31.58 Kcal
% Daily Value*
Total Fat 3.51g 22%
Cholesterol 39.69mg 54%
Sodium 250.94mg 43%
Potassium 299.66mg 26%
Total Carbs 1.94g 3%
Sugars 0.1g 2%
Dietary Fiber 0.45g 7%
Protein 12.8g 104%
Vitamin C 5.5mg 38%
Iron 0.6mg 13%
Calcium 42mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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