Chipotle Cashew Chicken With Brown Rice Recipe

Posted by
Rate It!
Chipotle Cashew Chicken With Brown Rice
Add your photo!
Ingredients
17
Count
Nutrition
1363
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a medium pot over medium heat combine 1 tablespoon extra-virgin olive oil and 1 tablespoon butter.
  2. When butter melts into oil, add rice and cook 3 minutes.
  3. Add chicken stock and cover the pot.
  4. Raise heat to bring stock to a rapid boil.
  5. Once the stock boils, reduce heat to low and cook, stirring occasionally, until rice is tender, 17-18 minutes.
  6. While rice cooks, make the chicken.
  7. Heat a large skillet over high heat.
  8. Add vegetable oil; add the chicken pieces.
  9. Season the chicken with grill seasoning.
  10. Brown the chicken on both sides, season with soy sauce then move off to one side of the pan.
  11. Add the garlic and peppers.
  12. Cook 2 to 3 minutes then add broccoli and carrots; mix vegetables and meat together.
  13. Add the chipotles and cumin. Toss to coat.
  14. Glaze the mixture with honey and maple syrup and turn off the heat.
  15. Add in the chopped cilantro and cashews.
  16. Top rice with cashew chicken and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1362.67 Kcal (5705 kJ)
Calories from fat 695.05 Kcal
% Daily Value*
Total Fat 77.23g 119%
Cholesterol 83.64mg 28%
Sodium 2270.25mg 95%
Potassium 2014.35mg 43%
Total Carbs 119.86g 40%
Sugars 35.86g 143%
Dietary Fiber 16.71g 67%
Protein 57.05g 114%
Vitamin C 85.8mg 143%
Vitamin A 0.4mg 13%
Iron 10.7mg 60%
Calcium 251.4mg 25%
Amount Per 100 g
Calories 156.52 Kcal (655 kJ)
Calories from fat 79.84 Kcal
% Daily Value*
Total Fat 8.87g 119%
Cholesterol 9.61mg 28%
Sodium 260.77mg 95%
Potassium 231.38mg 43%
Total Carbs 13.77g 40%
Sugars 4.12g 143%
Dietary Fiber 1.92g 67%
Protein 6.55g 114%
Vitamin C 9.9mg 143%
Iron 1.2mg 60%
Calcium 28.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 32.9
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top