Chinesey Chicken Wings Recipe

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Ingredients:

Serving

3 -4 lbs chicken wings
salt and pepper
5 tbsp honey
4 tbsp soy sauce
3 tbsp brown sugar
1 tbsp minced fresh garlic
1 tsp lemon juice
6 peppercorns
1 cup hot water

Directions:

Cut tips from chicken wings and reserve for another use.
Cut remaining wings in half at joint.
Rinse chicken and pat dry.
Put in ungreased,shallow baking pan in single layer.
Sprinkle with salt and pepper.
Mix together in a small jar the remaining ingredients; cover and shake well.
Pour over wings.
Cover pan with foil and bake 2 hours at 325 degrees.
Remove foil, reduce heat to 300 degrees and continue baking another 30 minutes, basting with drippings every 10 minutes.
When wings are brown remove and drain on papper towels.
Serve hot or cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	766.93 Kcal (3211 kJ)
Calories from fat	371.57 Kcal
		% Daily Value*
Total Fat	41.29g	64%
Cholesterol	399.99mg	133%
Sodium	2760.4mg	115%
Potassium	660.06mg	14%
Total Carbs	33.88g	11%
Sugars	29.5g	118%
Dietary Fiber	3.35g	13%
Protein	65.17g	130%
Vitamin C	1.1mg	2%
Iron	6.7mg	37%
Calcium	105.7mg	11%

Amount Per 100 g
Calories	187.65 Kcal (786 kJ)
Calories from fat	90.91 Kcal
		% Daily Value*
Total Fat	10.1g	64%
Cholesterol	97.87mg	133%
Sodium	675.39mg	115%
Potassium	161.5mg	14%
Total Carbs	8.29g	11%
Sugars	7.22g	118%
Dietary Fiber	0.82g	13%
Protein	15.95g	130%
Vitamin C	0.3mg	2%
Iron	1.6mg	37%
Calcium	25.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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