Directions:
- Preheat oven to 350 degrees F.Meanwhile bring 1 quart of water to boil over high heat.Add the walnuts and boil for i minute.This helps leach out any bitter flavors from the tannins naturally present in the skin.
- Drain the walnuts very well,discarding water,and allow to air dry about 5 minutes.Spread the walnuts on a baking sheet and bake 15-20 minutes or until golden.Remove from the oven and cool.
- In a food processor ,grind the walnuts with 1/2 cup cold water.Add another 1/2 cup of water and blend until almost smooth.
- Whisk together the rice flour with 1 cup water until smooth.Add another 2 1/2 cups of water and the walnut puree.Bring to a boil over medium high heat,whisking constantly so no lumps form.
- Cut the sugar into chunks or crush with a hammer and add to the. soup.Reduce the heat to low and simmer,stirring occasionally ,until all the sugar has dissolved,about 10 minutes.
- If the soup is very thick you may add an additional 1/2 cup water.
- Serve hot,1 1/2 cup per person.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.73 Kcal (702 kJ) | ||
| Calories from fat | 110.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.32g | 19% | |
|---|---|---|---|
| Sodium | 4.18mg | 0% | |
| Potassium | 120.89mg | 3% | |
| Total Carbs | 11.66g | 4% | |
| Sugars | 7.08g | 28% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 5.2g | 10% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 139.67 Kcal (585 kJ) | ||
| Calories from fat | 92.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.26g | 19% | |
|---|---|---|---|
| Sodium | 3.48mg | 0% | |
| Potassium | 100.67mg | 3% | |
| Total Carbs | 9.71g | 4% | |
| Sugars | 5.9g | 28% | |
| Dietary Fiber | 1.27g | 6% | |
| Protein | 4.33g | 10% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.6mg | 4% | |
| Calcium | 23.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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