Chinese Style Spicy Eggplants With Pork Recipe

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Chinese Style Spicy Eggplants With Pork
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Ingredients
10
Count
Nutrition
200
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Blanch eggplants in boiling water or deep fry them in oil.
  2. Drain and set eggplants aside.
  3. Mix all ingredients of the sauce together.
  4. Sautee garlic and ginger in 1 tbsp of oil.
  5. Add minced pork and stir fry until done.
  6. Add eggplants, leek/scallion and sauce mixture into the pan.
  7. Bring to boil.
  8. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.56 Kcal (836 kJ)
Calories from fat 157.22 Kcal
% Daily Value*
Total Fat 17.47g 27%
Cholesterol 15.31mg 5%
Sodium 302.98mg 13%
Potassium 206.69mg 4%
Total Carbs 8.07g 3%
Sugars 2.66g 11%
Dietary Fiber 1.59g 6%
Protein 2.87g 6%
Vitamin C 4.1mg 7%
Iron 0.5mg 3%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 174.01 Kcal (729 kJ)
Calories from fat 137.1 Kcal
% Daily Value*
Total Fat 15.23g 27%
Cholesterol 13.35mg 5%
Sodium 264.19mg 13%
Potassium 180.23mg 4%
Total Carbs 7.03g 3%
Sugars 2.32g 11%
Dietary Fiber 1.38g 6%
Protein 2.5g 6%
Vitamin C 3.6mg 7%
Iron 0.4mg 3%
Calcium 22.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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