Directions:
- Blend all of the ingredients together and rub the marinate inside the chicken and than the outside and pour in the rest marinate inside the chicken and let set for 1 hour.
- Place into a preheated oven set a 400 degree for 10 minutes and reduce heat down to 325 degree. Total of 55 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1113.3 Kcal (4661 kJ) | ||
| Calories from fat | 676.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.15g | 116% | |
|---|---|---|---|
| Cholesterol | 408.47mg | 136% | |
| Sodium | 981.03mg | 41% | |
| Potassium | 925.15mg | 20% | |
| Total Carbs | 17.45g | 6% | |
| Sugars | 11.8g | 47% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 83.39g | 167% | |
| Vitamin C | 16mg | 27% | |
| Iron | 6.2mg | 35% | |
| Calcium | 86.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 216.35 Kcal (906 kJ) | ||
| Calories from fat | 131.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.6g | 116% | |
|---|---|---|---|
| Cholesterol | 79.38mg | 136% | |
| Sodium | 190.64mg | 41% | |
| Potassium | 179.78mg | 20% | |
| Total Carbs | 3.39g | 6% | |
| Sugars | 2.29g | 47% | |
| Dietary Fiber | 0.39g | 8% | |
| Protein | 16.2g | 167% | |
| Vitamin C | 3.1mg | 27% | |
| Iron | 1.2mg | 35% | |
| Calcium | 16.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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