Chinese Stir Fry At Home Recipe

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Ingredients

Count

Nutrition

1299

Calories

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Ingredients:

Serving

Directions:

Stir fry

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1298.61 Kcal (5437 kJ)
Calories from fat	704.59 Kcal
		% Daily Value*
Total Fat	78.29g	120%
Cholesterol	92.99mg	31%
Sodium	1581.93mg	66%
Potassium	2220.66mg	47%
Total Carbs	111.13g	37%
Sugars	26.37g	105%
Dietary Fiber	26.37g	105%
Protein	47.06g	94%
Vitamin C	293.1mg	489%
Vitamin A	15mg	501%
Iron	295.1mg	1640%
Calcium	525.3mg	53%

Amount Per 100 g
Calories	98.55 Kcal (413 kJ)
Calories from fat	53.47 Kcal
		% Daily Value*
Total Fat	5.94g	120%
Cholesterol	7.06mg	31%
Sodium	120.05mg	66%
Potassium	168.52mg	47%
Total Carbs	8.43g	37%
Sugars	2g	105%
Dietary Fiber	2g	105%
Protein	3.57g	94%
Vitamin C	22.2mg	489%
Vitamin A	1.1mg	501%
Iron	22.4mg	1640%
Calcium	39.9mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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