Chinese Noodles in Peanut Sesame Sauce Recipe

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Chinese Noodles in Peanut Sesame Sauce
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Ingredients
9
Count
Nutrition
178
Calories
Total time
7
Minutes
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Ingredients:

Directions:

  1. Cook noodles in a large pot of boiling water, gently separating the strands with a long fork as they soften, until barely tender - about 2 minutes.
  2. Drain and rinse under cold running water to stop the cooking. Drain well and dump into a bowl and toss with .5 tbs of th sesame oil to prevent sticing.
  3. In a small bowl, gradually stir the remaining oil into the peanut butter.
  4. Blend soy sauce, rice wine vinegar, sugar, hot oil and hot water.
  5. Spoon over noodles and toss to coat well.
  6. Add scallions and toss lightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.37 Kcal (747 kJ)
Calories from fat 112.11 Kcal
% Daily Value*
Total Fat 12.46g 19%
Sodium 342.37mg 14%
Potassium 83.72mg 2%
Total Carbs 14.41g 5%
Sugars 1.41g 6%
Dietary Fiber 1.16g 5%
Protein 3.86g 8%
Vitamin C 0.7mg 1%
Iron 1.1mg 6%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 419.48 Kcal (1756 kJ)
Calories from fat 263.64 Kcal
% Daily Value*
Total Fat 29.29g 19%
Sodium 805.14mg 14%
Potassium 196.88mg 2%
Total Carbs 33.9g 5%
Sugars 3.33g 6%
Dietary Fiber 2.74g 5%
Protein 9.07g 8%
Vitamin C 1.7mg 1%
Iron 2.6mg 6%
Calcium 23.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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