Chinese Cabbage and Chicken Soup Recipe

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Ingredients:

Serving

Directions:

Pour boiling water over chicken and in cavity.
Place chicken, breast side up in a large Chinese clay pot or Dutch oven.
Add water to cover.
Bring to a boil, reduce heat, and cook slowly for 40 minutes.
Meanwhile, cut the cabbage in half vertically. Cut each half into 3 pieces.
Remove chicken, add cabbage, and return chicken to the pot, breast side down. Bring to a boil, reduce heat, and cook for 20 minutes.
Move chicken and cabbage to a platter.
Add salt and wine to the broth.
When cool enough to handle, pick meat from the carcass and add to the broth, discarding skin and bones. Add reserved cabbage, reheat, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	373.37 Kcal (1563 kJ)
Calories from fat	235.35 Kcal
		% Daily Value*
Total Fat	26.15g	40%
Cholesterol	156.9mg	52%
Sodium	509.74mg	21%
Potassium	332mg	7%
Total Carbs	0.07g	0%
Sugars	0.02g	0%
Protein	31.38g	63%
Vitamin C	5.2mg	9%
Iron	1.7mg	10%
Calcium	19.6mg	2%

Amount Per 100 g
Calories	210 Kcal (879 kJ)
Calories from fat	132.37 Kcal
		% Daily Value*
Total Fat	14.71g	40%
Cholesterol	88.25mg	52%
Sodium	286.7mg	21%
Potassium	186.74mg	7%
Total Carbs	0.04g	0%
Sugars	0.01g	0%
Protein	17.65g	63%
Vitamin C	2.9mg	9%
Iron	1mg	10%
Calcium	11mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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