Chinese Barbecued Pork Recipe

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Ingredients:

Serving

Directions:

Trim any fat and membrane from pork and transfer pork to a large heavy-duty sealable plastic bag. In a bowl whisk together all remaining ingredients except honey and add to pork. Seal bag, pressing out excess air, and turn it to coat pork well. Chill pork, turning bag once or twice, at least 2 hours and up to 12.
Prepare grill.
Remove pork from marinade and reserve 2 tablespoons marinade. In a small bowl whisk together honey and reserved 2 tablespoons marinade. Grill pork on an oiled rack set 5 to 6 inches over glowing coals, turning it over every 2 minutes, 6 minutes total. Baste pork with honey mixture and cook pork, turning and basting it every 2 minutes, 10 minutes more. Discard any remaining honey mixture.
Continue to cook pork, turning it every 2 minutes, until a thermometer diagonally inserted 2 inches into center of pork registers 155°F, about 6 minutes. Let pork stand 5 minutes before slicing on the diagonal.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	75.5 Kcal (316 kJ)
Calories from fat	2.22 Kcal
		% Daily Value*
Total Fat	0.25g	0%
Cholesterol	0.24mg	0%
Sodium	384.81mg	16%
Potassium	27.33mg	1%
Total Carbs	15.1g	5%
Sugars	10.87g	43%
Dietary Fiber	1.53g	6%
Protein	0.78g	2%
Vitamin C	1.6mg	3%
Iron	1.4mg	8%
Calcium	30mg	3%

Amount Per 100 g
Calories	202.63 Kcal (848 kJ)
Calories from fat	5.97 Kcal
		% Daily Value*
Total Fat	0.66g	0%
Cholesterol	0.64mg	0%
Sodium	1032.69mg	16%
Potassium	73.34mg	1%
Total Carbs	40.51g	5%
Sugars	29.16g	43%
Dietary Fiber	4.11g	6%
Protein	2.09g	2%
Vitamin C	4.2mg	3%
Iron	3.8mg	8%
Calcium	80.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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