Directions:
- In a non-reactive bowl combine soy, honey, and wasabi powder. Reserve 1/4 cup for dipping sauce. Roll each piece of tuna in this mixture to coat evenly. Marinate from 1 hour to overnight. Remove the tuna from the marinade and discard the marinade.
- On a plate, lay the sesame seeds. Roll the tuna in the seeds to evenly coat.
- Fire up the chimney and top with a well-oiled grate. Sear for 15 to 30 seconds per side or to desired temperature. Remove to rack and rest for 3 minutes. Cover with foil or plastic wrap to achieve carry over cooking. Slice thinly and serve with the dipping sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 714.29 Kcal (2991 kJ) | ||
| Calories from fat | 287.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.95g | 49% | |
|---|---|---|---|
| Cholesterol | 86.17mg | 29% | |
| Sodium | 2129.96mg | 89% | |
| Potassium | 228.68mg | 5% | |
| Total Carbs | 43g | 14% | |
| Sugars | 35.47g | 142% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 64.29g | 129% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 3.5mg | 19% | |
| Calcium | 195.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 211.19 Kcal (884 kJ) | ||
| Calories from fat | 85.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.45g | 49% | |
|---|---|---|---|
| Cholesterol | 25.48mg | 29% | |
| Sodium | 629.76mg | 89% | |
| Potassium | 67.61mg | 5% | |
| Total Carbs | 12.71g | 14% | |
| Sugars | 10.49g | 142% | |
| Dietary Fiber | 0.94g | 13% | |
| Protein | 19.01g | 129% | |
| Vitamin C | 1.1mg | 6% | |
| Iron | 1mg | 19% | |
| Calcium | 57.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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