Chilli Beer Damper Recipe

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Chilli Beer Damper
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Ingredients:

  • 3 cups plain flour
  • 1 tsp salt
  • 2 tsp sugar
  • 1 tbsp red chile (you can leave in the seeds if you desire)

Directions:

  1. Preheat oven to 350 degrees F.
  2. Mix all the ingredients together until well combined.
  3. Spoon the mixture into a greased bread pan and smooth the top.
  4. Bake for 1 hour, or until golden brown and the loaf appears done.
  5. Cool on a rack.
  6. May be served with a topping spread made of Cream Cheese with finely chopped chilli and coriander through it.
  7. Enjoy!
  8. P.
  9. S.
  10. You just have to have a beer with this damper!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3173.27 Kcal (13286 kJ)
Calories from fat 831.72 Kcal
% Daily Value*
Total Fat 92.41g 142%
Sodium 12376.58mg 516%
Potassium 2622.72mg 56%
Total Carbs 488.06g 163%
Sugars 5.85g 23%
Dietary Fiber 50.66g 203%
Protein 57.04g 114%
Vitamin C 0.7mg 1%
Iron 29.7mg 165%
Calcium 2006.9mg 201%
Amount Per 100 g
Calories 223.7 Kcal (937 kJ)
Calories from fat 58.63 Kcal
% Daily Value*
Total Fat 6.51g 142%
Sodium 872.5mg 516%
Potassium 184.89mg 56%
Total Carbs 34.41g 163%
Sugars 0.41g 23%
Dietary Fiber 3.57g 203%
Protein 4.02g 114%
Vitamin C 0.1mg 1%
Iron 2.1mg 165%
Calcium 141.5mg 201%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 70.4
    Points
  • 78
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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