Amount Per 1 Serving
Calories	2121.48 Kcal (8882 kJ)
Calories from fat	448.97 Kcal
		% Daily Value*
Total Fat	49.89g	77%
Cholesterol	149.66mg	50%
Sodium	6568.6mg	274%
Potassium	3752.95mg	80%
Total Carbs	321.22g	107%
Sugars	61.31g	245%
Dietary Fiber	45.68g	183%
Protein	111.35g	223%
Vitamin C	10.4mg	17%
Iron	23.4mg	130%
Calcium	1061mg	106%

Amount Per 100 g
Calories	124.02 Kcal (519 kJ)
Calories from fat	26.25 Kcal
		% Daily Value*
Total Fat	2.92g	77%
Cholesterol	8.75mg	50%
Sodium	383.99mg	274%
Potassium	219.39mg	80%
Total Carbs	18.78g	107%
Sugars	3.58g	245%
Dietary Fiber	2.67g	183%
Protein	6.51g	223%
Vitamin C	0.6mg	17%
Iron	1.4mg	130%
Calcium	62mg	106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

45.8

Points
54

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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