Chilled Cranberry Soup Recipe

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Chilled Cranberry Soup
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Ingredients:

Directions:

  1. In a r4-quart sucepan, mix water, sugar, cinnamon sticks & cloves.
  2. Bring to boil over high heat, then add cranberries & return to a boil.
  3. Reduce heat & cook until cranberries pop, about 5 minutes.
  4. Remove from heat & stir in lemon juice & orange zest.
  5. Cool to room temperature, then chill about 4 hours in the refrigerator.
  6. When ready to serve, top each bowl of soup with a dollop of sour cream.
  7. Refrigerate any leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.3 Kcal (1483 kJ)
Calories from fat 7.4 Kcal
% Daily Value*
Total Fat 0.82g 1%
Cholesterol 2.62mg 1%
Sodium 11.93mg 0%
Potassium 121.88mg 3%
Total Carbs 89.63g 30%
Sugars 79.63g 319%
Dietary Fiber 5.67g 23%
Protein 0.33g 1%
Vitamin C 19.4mg 32%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 93.4 Kcal (391 kJ)
Calories from fat 1.95 Kcal
% Daily Value*
Total Fat 0.22g 1%
Cholesterol 0.69mg 1%
Sodium 3.15mg 0%
Potassium 32.13mg 3%
Total Carbs 23.63g 30%
Sugars 20.99g 319%
Dietary Fiber 1.49g 23%
Protein 0.09g 1%
Vitamin C 5.1mg 32%
Calcium 10.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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