Directions:
- Cook asparagus in large skillet of boiling salted water until just crisp-tender, about 4 minutes. Drain. Rinse with cold water and drain well. Pat dry with paper towels. Arrange on platter. Mix sesame oil, rice vinegar, soy sauce and sugar in small bowl. Season dressing to taste with salt and pepper. (Asparagus and dressing can be prepared 1 day ahead. Cover separately and refrigerate.) Spoon dressing over asparagus. Sprinkle with sesame seeds and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.33 Kcal (106 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 128mg | 5% | |
| Potassium | 233.79mg | 5% | |
| Total Carbs | 5g | 2% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 2.52g | 5% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 2.3mg | 13% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 21.51 Kcal (90 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 108.67mg | 5% | |
| Potassium | 198.49mg | 5% | |
| Total Carbs | 4.25g | 2% | |
| Sugars | 2.22g | 10% | |
| Dietary Fiber | 1.94g | 9% | |
| Protein | 2.14g | 5% | |
| Vitamin C | 5.8mg | 11% | |
| Iron | 2mg | 13% | |
| Calcium | 23.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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