Chili With Sausage, Beef and Beans Recipe

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Chili With Sausage, Beef and Beans
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Ingredients:

Directions:

  1. Brown ground beef, set aside.
  2. Cook sausage whole, lightly burning the skin on all four sides.
  3. Remove sausage from pan, Slice into relatively thick (1 cm) slices, and then slice those in half. Return to pan and cook until each piece is lightly burnt.
  4. Saute onions and garlic until onions are slightly wilted.
  5. Add all ingredients to a large stew pot, simmer for 2 hours, stirring occasionally.
  6. Serve with cheddar cheese, sour cream, and fritos as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 654.18 Kcal (2739 kJ)
Calories from fat 468.44 Kcal
% Daily Value*
Total Fat 52.05g 80%
Cholesterol 144.06mg 48%
Sodium 1212.66mg 51%
Potassium 756.58mg 16%
Total Carbs 11.5g 4%
Sugars 2.84g 11%
Dietary Fiber 2.68g 11%
Protein 32.79g 66%
Vitamin C 35.8mg 60%
Vitamin A 0.8mg 25%
Iron 16.4mg 91%
Calcium 71.6mg 7%
Amount Per 100 g
Calories 188.58 Kcal (790 kJ)
Calories from fat 135.04 Kcal
% Daily Value*
Total Fat 15g 80%
Cholesterol 41.53mg 48%
Sodium 349.57mg 51%
Potassium 218.1mg 16%
Total Carbs 3.32g 4%
Sugars 0.82g 11%
Dietary Fiber 0.77g 11%
Protein 9.45g 66%
Vitamin C 10.3mg 60%
Vitamin A 0.2mg 25%
Iron 4.7mg 91%
Calcium 20.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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