Directions:
- In a small bowl, mix tuna, chili sauce and green onions. Blend in enough water to allow easy spreading.
- Lay tortillas one by one on a flat surface. Spread a thin layer of cheese onto each tortilla, covering the entire surface. Spread tuna mixture over cheese to within an inch of tortilla edge.
- Starting at the top, roll up the tortilla into a snug cylindrical shape, ensuring the cream cheese seals the bottom.
- Enclose roll-ups in aluminum foil, and refrigerate or freeze until serving. When ready to serve, cut the roll-ups into 2 inch slices. If frozen, slice the roll-ups about 15 minutes before serving time to allow them to defrost completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.89 Kcal (586 kJ) | ||
| Calories from fat | 36.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 6% | |
|---|---|---|---|
| Cholesterol | 5.2mg | 2% | |
| Sodium | 229.56mg | 10% | |
| Potassium | 94.8mg | 2% | |
| Total Carbs | 19.21g | 6% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 6.22g | 12% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 26.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 223.65 Kcal (936 kJ) | ||
| Calories from fat | 58.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.53g | 6% | |
|---|---|---|---|
| Cholesterol | 8.31mg | 2% | |
| Sodium | 367.01mg | 10% | |
| Potassium | 151.56mg | 2% | |
| Total Carbs | 30.71g | 6% | |
| Sugars | 1.52g | 4% | |
| Dietary Fiber | 2.1g | 5% | |
| Protein | 9.95g | 12% | |
| Vitamin C | 3mg | 3% | |
| Iron | 1.9mg | 7% | |
| Calcium | 41.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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